Aerobics

Yoga

Barre

Anonymous

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Brooklyn Flow is a hub for yoga and wellbeing in Park Slope. Through each of our different class methods, we offer dynamic alignment cues where you can explore and experiment to find what’s best for your evolving body, mind, and life each day. Our Vinyasa classes focus on both form and flow while our Align and Restorative classes provide more time to get curious and settle in to shapes. Our Natal and Accessible classes, provide a home for every body and different stages of life. In addition to yoga, we offer mindful strength training, allied therapies, deep-diver workshops, and Yoga Teacher Training.