Aerobics

Yoga

Barre

Anonymous

IP location

Phone

Instagram

Facebook

Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe studio primarily focuses on hot Vinyasa flow yoga, which is a dynamic, athletic practice designed to give you a great workout. Classes are set to great music, and they heat the room between 85 and 90 degrees. You can expect a beautiful, well-appointed yoga room as well as retail boutique, non-heated classes, advanced workshops, and yoga teacher training.

The studio is amazing
Oak, Hemlock and Cedar wood to ground you
14 FAR Infrared radiant heaters, to warm & detox
12 full sounding 3-way speakers
20 air ducts keeping the air clean & fresh

Yoga Flow SF - Noe

Our Vinyasa Flow classes are heated, Vigorous, athletic and fast-paced. We offer modifications that simplify the poses to be more suitable for beginners and some that amplify the poses for our more advanced practitioners, creating a truly “all-levels” experience. Held in family-owned, community-based yoga studios at our three San Francisco yoga studio locations and new yoga studio located in Walnut Creek, CA. We have exceptional teachers that will help you to strengthen the body, calm the mind and connect deeply within. Our classes are physically challenging and offer you a full body workout as well as a moving meditation. Flow Foundations is a yoga class offering you an alignment based, mindful and safe yoga practice. These classes are suitable for those brand new to yoga and those who like a slower paced practice. We will focus key poses found in many classes and styles and offering modifications for how to meet the pose with the physical reality you have at that particular moment in time. Our studio is non-judgmental and non-dogmatic and is open to all ages and abilities. Students are encouraged to listen to their bodies, rest when needed and know that showing up is the most important part. Conscious breath awareness comes next and we use the poses as a way to explore the body and mind.