Aerobics

Yoga

Barre

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Get Fit Sports Performance & Boot Camp is an indoor boot camp that offers people of all fitness levels the opportunity to come and reach their personal fitness goals. Our fitness boot camp is a fun, energetic mix of traditional calisthenic and body weight resistance exercises infused with interval and strength training in every workout. It also includes various forms of skipping, jumping rope, and interval training that involves bursts of high-intensity work. The workouts are scalable for all fitness levels, from the beginner to someone in their fitness prime.

Martial arts

Interval training

Get Fit Havre de Grace

Get Fit Sports Performance & Boot Camps

Get Fit Sports Performance & Boot Camps – Get Fit Havre de Grace