Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to the innovation studio located at F45 Global Headquarters. Known as the “SoCo Lab,” this location will be open to the public and will feature all of the brand’s newest initiatives, workouts, and state of the art facilities. Our group fitness classes offer inspiring workouts with a twist. At F45, our studios are functional and set-up for you to perform no matter what your fitness level is. Our F45 Studios are Designed to Perform with Unrivaled Group Fitness classes, Unparalleled Personal Training, and over 50+ pieces of industry leading equipment.   Every F45 session is tailored to your individual needs and designed to get you reaching your fitness goals. We understand that no two people are the same – and no two workouts should be either. Our memberships offer you the flexibility you need to reach your goals, whether it’s with class passes, unlimited plans, or something in between. Our experienced personnel will ensure you get the most out of your workout every time you come in.

F45 Training SoCo Lab