Aerobics

Yoga

Barre

Anonymous

IP location

Empowered Aerial Fitness is your new happy place! We are an aerial arts studio in Stamford, Connecticut offering a variety of aerial classes from introductory levels in pole, hammock, hoop & more, to advanced classes, as well as air and land based dance, conditioning, and flexibility classes. Our classes are the most inclusive, challenging, rewarding and empowering classes you will ever take! ​Wherever you are on your fitness journey, make us a part of it. We know one thing: you will amaze yourself.

Brandon Rosario

Wendy Traskos

Aileen Creagh

Ariella Rahbani

Tammy Bonesteel

Andrea Graves

Ashleigh Diaz

Emily Jade Centinaro

Mila Bartova

Lorrie Bolt

Paula Ditmi

Cory Murphy

Dominique Urso

Holly Block

Empowered Aerial Fitness