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Barbell-based strength training for trainees of all walks of life. Individualized coaching in an amazing small group environment with the best coaches on the planet. Strength improves all aspects of our physical existence and is the single most important factor in living a long, independent, and fulfilled life. The process of getting stronger makes you healthier, better looking, and harder to kill. Stronger is better. And we believe strength is for everyone.

Starting Strength Cincinnati

Faith Villadelgado

Strength training