Aerobics

Yoga

Barre

Anonymous

IP location

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 500-750 calories per 45-minute session.

F45 Pinecrest Coach

Andree Walker

Jessica Tellian

Matthew Clemons

Sean Datte

JC Solorzano

Jessica Sementilli

Alfred Hued

Norman Rivera

Alyssa Blanco

Katherine Kleber

Lorelys Conforme

Ka Chun Hui

Jose Tezanos

Amanda Cabrera

George Samaan JR

F45 Training Pinecrest