Aerobics

Yoga

Barre

Anonymous

IP location

At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 5 to 8 week training cycle that is meticulously planned and sports science backed to achieve your goals.

Tyler Sexton

Gianna Di Silvestro

Sean Witzgall

Nate Beebe

Eric Ernst

Dakota Batten

Silver Mouhon

Brittany Shubinsky

Tanner DeGroft

Austin Mathis

Jenna Townsend

Anna Tepe

D1 Training - Cincy North