Aerobics

Yoga

Barre

Anonymous

IP location

GRIT60 Fitness is a revolutionary total body workout program which is designed to significantly improve your fitness level through Group Resistance Interval Training . All classes are structured on group personal training; the experience of 1 on 1 personal training in a more affordable group setting. All GRIT60 classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class. The unique approach for every one who walks in the doors to receive REAL RESULTS by challenging YOU ,thus making you Ultimately want to Challenge Yourself. Are you ready to try a class? Each class is based on group resistance interval training. This style of circuit training, with constantly varied functional movements, ensures a high calorie burn – typically up to 1000 calories per class. Every session incorporates varied strength building techniques, explosive hybrid exercises and compound movements, with minimum breaks in between to stimulate your heart muscles and in turn, improve your stamina. GRIT60 uses a variety of equipment like treadmills or Sparcs, rowers, spin bikes, kettle bells, resistance bands, stability balls, free weights and so much. They promise that you will never repeat the same workout and you will never be stuck on a treadmill for 25 minutes.

Darius Kenon

Valerie Barrera

Kevin Arellana

Arielle Anderson

William Moore

Andrea Carmona

Jelani Williams

Annabelle Azoy

Noemi Sanchez

Tamker Valley

Anowa Adjah

Nicole Garner-Scott

Gabriela McHugh

Alison  Debose

Sheri Far

Ivette Arboleda

Multiple  Trainers

GRIT60 Fitness Pines

Pembroke Pines