Aerobics

Yoga

Barre

Anonymous

IP location

Method RX was created with the intent of bringing elite practitioners together in an integrated setting to benefit clients through their treatment plans and mind/body healing. Our integrated approach is focused on taking the healing process at an appropriate pace rather than forcing the healing process, resulting in overwhelming the body and mind with lots of information and changes, especially when considering chronic issues. Our goal is to allow clients to play an active role in their healing process, learning to make lifestyle choices that will impact future habits. By combining a number of modalities, we are able to see faster and more long lasting results. We take the same approach with our small group classes. By allowing the max capacity at 4-10 people, we are able to give focused attention to each attendee.