Aerobics

Yoga

Barre

Anonymous

IP location

An Infrared Fitness ,Wellness and Restoration Studio. We offer fitness classes inside infrared saunas! We as well offer therapeutic infrared saunas for those choosing not to exercise and just seek the benefits of infrared heat! Classes include: Spin, Tread, Open Cardio Zone, Yoga, Stretch, Full Body Resistance + Burn, Core and more. The benefits of Infrared Saunas include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.

The Infrared Room