Aerobics

Yoga

Barre

Anonymous

IP location

Mind & Body Pilates provides personalized Pilates sessions created to fit your fitness goals and individual needs. We have programs for everyone at every level weather you are a beginner or a Pilates veteran. We are known for catering to the individual needs of our clients! We specialize in overall fitness and health, rehabilitation, post-rehabilitation, & injury prevention, athletic performance, Pilates for scoliosis and neurological disorders, general conditioning and toning, and Pre and Post-natal Pilates conditioning. We are open by appointment only – Sessions are 55 minutes long.

Mind and Body Pilates