Aerobics

Yoga

Barre

Anonymous

IP location

Anatoly has been practicing yoga for more than 20 years and teaching for 7 years. He received his 200-hour training and later taught Anusara yoga, which combines elements of traditional yoga philosophy and pranayama, Ashtanga asana practice and anatomically-based alignment. Anatoly then spent several years studying and teaching Iyengar yoga. In his teaching, he emphasizes alignment, taking care of injuries and injury prevention, and creative approaches to poses.

Anatoly Soshilov

Instructor at Lotus Garden Meditation Center & Yoga Studio