Aerobics

Yoga

Barre

Anonymous

IP location

Think of the yoga spot as your oasis where you can workout, hangout and chill out. Our goal is to make you feel completely satiated in your mind, body and spirit after you leave this space. the yoga spot is a boutique hot yoga studio, meaning classes will be smaller classes so I will be able to give more attention to each student during class. As far as the “hot” part goes, yes it will be hot in there, but we didn’t just get any heating system. The owner is a bit of a wellness junkie, so she thought, let’s make this the kind of heat that not only makes you sweat like crazy but also detoxifies and heals your entire system is truly one of the most effective tools for the body’s detoxification pathways. But most importantly, you will SWEAT. Each yoga class will be a vinyasa flow, meaning classes will move faster and link breath to movement. There will always be options to kick it up or take it down a notch depending on what you need in that moment. Classes will be all levels, and we mean that! Do not feel intimidated if you have never done yoga before, we are here to have fun and break a sweat. Music will be playing throughout class to keep you out of your head and focused on your practice. We want you to walk into this space and be able let that sh*t go.

Daria Johnston

Jennifer Ranoia

Tara Ominsky

Meredith Marshall

Rebecca Saline (Mandala Yoga Collective)

Rachael Hunter (Mandala Yoga Collective)

Christina Alden (Mandala Yoga Collective)

Rebecca Saline

Jess Berger

Marina Lesser

Kristin Landman

Jane Ebby

Allison Sobel

the yoga spot