Aerobics

Yoga

Barre

Anonymous

IP location

Lagree NY offers a high intensity, low impact workout performed on the evolutionary megaformer. Lagree is the most innovative full body conditioning fitness model. It is intense on the muscles yet safe on the joints, spine and connective tissues. The movements performed are slow and controlled which activate the slow twitch muscle fibers. All of our instructors are Lagree certified and classes are taught on the latest megaformer M3K+. Lagree effectively combines strength, cardio, endurance, balance, core and flexibility training not only in one session but in each and every move. The workout is suited for both men and women regardless of their current fitness level.

Nick Shea

Mattie Love

Natasha Karoutsos

Marie Carroll

Tiger Brown

Andrea Dusel-Foil

Emily Wolff

Laurie Benenati

Alicia Cosbert

Monica Lawrence

Jamie Ordonez

Sarah Rokhsar

Alison Jantzie

Lagree NY