Aerobics

Yoga

Barre

Anonymous

IP location

MORE THAN A WORKOUT This is not just movement, this is life. Formerly Empowered Fitness and Bootcamps, POWER is designed around one simple goal—to create the BEST workout to help our fitness community reach their goals! Our classes includes 45 minutes of intense interval cardio and strength training, using free weights and traditional military exercises (functional movements). Burning fat, tightening up the body, and building muscle is never going to be easy, but it’s never been more effective and efficient than this class.

Kyra Greunke

Donna Gallardo

Suzi Morath

Phil Salat

Samantha Whitefeather

Royal Ramseur

Julia Korducki

Power MKE