Aerobics

Yoga

Barre

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At Spears Strong our mission is to give you the freedom to do what you want with your body without having to worry about it breaking down. Our trainers are ADAPT training certified giving you the confidence to know that every workout you do has been created and reviewed using principles that will keep your body trending in a positive direction From adventures that take you outside to enjoy all the beauty of the Pacific Northwest to therapeutic massage, Spears Strong is about so much more than just a trendy workout. This is training outside the box.