Aerobics

Yoga

Barre

Anonymous

IP location

Our elite fitness studio is designed exclusively for the women’s physique, with an emphasis on teaching you how to balance life, fitness, and nutrition. It is our mission to provide you with the lifestyle tools you need to create a strong healthy body and powerful mind. Our goal is to help more women feel confident in their own skin by achieving optimal wellness through living a balanced life. We provide an integrative approach to fitness by offering you customized nutrition, personal fitness training and small group classes within a positive environment to achieve your goals. Our instructors focus on form first, for a safe and effective workout, every time! We offer small group women's only condensed 35 minute classes of calorie burning, sweat inducing, balanced training techniques to optimize your time and results. Our team is made up of the highest caliber of credentialed and experienced trainers and nutrition coaches, so we assure you you're in the best of hands. Come join our new state of the art studio to start or end your day with quality exercise, a positive community of women, and a healthy habit.

Balanced Form Fitness Studio