Aerobics

Yoga

Barre

Anonymous

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We believe Pilates is for everyBODY Pilates is a practice focused on isolating and controlling specific muscle groups to help restore the body’s natural alignment and improve day to day movement. Pilates focuses on building strength, core control, balance, mobility, flexibility, precision and relaxation. We want to help you reach your goals; Whether it be to touch your toes again, rehabilitating an injury, building strength, skill, and peace of mind. Pilates is for you.

Becky Eliasek

Alecsys Brown

Emily Thomas

Alexa Linker

Krystal Maroon

Stephannie M

Anita Rigo

Emily Griggs

Mary Tavares

Rachel Wells

Embody Pilates RVA