Aerobics

Yoga

Barre

Anonymous

IP location

We are an international classical Pilates Studio, with expert Instructors all certified by Joel Crosby. We teach and practice the authentic classical Pilates method from introductory work to advanced athletic work on the mat and Pilate's apparatus. For 20 years we have proven to be the best and busiest, fully equipped, real Pilates Studio in Gwinnett County. You will get amazing results doing the exercises the way Joseph Pilates originally taught. In addition to Pilates, our Personal Trainers and Redcord Instructors are experienced in working with all ages, body types, and fitness levels. We offer the most effective and efficient method of resistance training. You will get strength improvments quickly. Our instructors are all certified and have years of experience working with many different body types and abilities.They are caring and truly interested in improving how you look, feel, and perform. Private sessions and personalized group classes are available by appointment. Sessions are available in Korean, Spanish, and English.

Joel Crosby Vitality Method