Aerobics

Yoga

Barre

Anonymous

IP location

O44 METHOD® is a just-right formulation of Progressive and Traditional Pilates, Functional Strength Training and Cardio Exercises which delivers an athletic full body workout with proven results. We utilize a V2 Max Reformer, our O44 Plyobox + O44 Resistance Wall in each workout. You will wear running shoes for half and grip socks for half of the workout so make sure you bring both to class!

Cindy Mullins

Jen Krut

Patti Zakoor

Amy Ben-Ezra

Niki Housey

Lizz Hill

O44 Method Bloomfield Hills

O44 Method Metro-Detroit