Aerobics

Yoga

Barre

Anonymous

IP location

Now more than ever, yoga + meditation is recommended to relieve stress and anxiety and to increase immunity through both the physical and mental bodies. Our practice specifically focuses on balancing the glandular and nervous systems, which helps to reduce stress and increase immunity. In addition to offering two daily virtual classes Monday through Saturday, we offer virtual Sacred Playground classes for children and have upcoming virtual events for healing. We are in this together. Focus on the unity, not the separation.

Sach Kiret

Dhyan Bhajan (Ysraelia Sullivan)

Savitree Kaur

Jot Saraswati (Kelly Mathews)

Jodh Kaur

Kamal Prem (Martha Adrienne)

Kristen Conn

Urban Yoga Chicago