Aerobics

Yoga

Barre

Anonymous

IP location

Having a deep understanding of movement, connection, and flow because of her background in dance, Michelle knew right away that yoga was not only something she wanted to practice, but also something she wanted to share with others. Michelle, an ERYT-500, has studied Baptiste Power Vinyasa yoga extensively under the direction of Baron Baptiste and Paige Ellison. She is currently a Tier 1 Baptiste Certified Teacher. Michelle leads a powerful, breath-focused class that strengthens the body and balances the mind. In her classes, students learn to practice with grace on the mat and to live by grace off of the mat.

Michelle

Instructor at Studio 108 sa