Aerobics

Yoga

Barre

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Shred232 offers classes 6 days a week. M/W/F Agility & Endurance Training. T/T/S Strength & Resistance Training. Combing these classes will ensure you never hit a plateau! Our expert coaches will walk you through your session every step of the way.

Kristi Seymour

Leah Cox

Barbara Jane Hopkins

Amanda Bush

Stefanie Jefcoat

Abigail Lyons

Bronwyn Robertson

Mary Margaret Busby

Callie Knotts

Harper Johnson

Avery Roark

Vicky Butler

Stefanie Fairly

Amanda Kisner

Diann Fortenberry

Ainslee McCurdy

Natalie Cantrell

Gracie Fisher

Katie Boyer

TJ Sullivan

Squad232 Training