Aerobics

Yoga

Barre

Anonymous

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Club Lagree is a high-intensity, low-impact workout that’s adaptable to every(body). It’s the perfect alternative to other high-intensity training methods that can put unnecessary strain on your joints and lead to injury. Our CLUB method combines resistance, endurance, core, and cardio training to safely build strength, flexibility, and balance—all with little to no impact on the body. Men and women of all ages and fitness levels can benefit from this complete full-body workout. Each class will leave your muscles shaking and your body feeling leaner, stronger, and fitter than ever. We blend expert programming with hands-on instruction to deliver a results-driven experience. Our resistance-based machine, paired with the CLUB formula of slow and controlled movements under constant tension, makes CLUB LAGREE the safest and most effective way to challenge both your mind and body.

Club Lagree Thousand Oaks