Aerobics

Yoga

Barre

Anonymous

IP location

MISSION We are dedicated to providing the right education, being a vessel that enhances one’s own motivation and aiding in the process of developing a change of lifestyle. We are a community dedicated to clean eating, exercise and character development with the overall goal of improving ourselves and others. VALUES HONESTY & INTEGRITY We value honesty, truthfulness, and sincerity while remaining fair and ethical. LEADERSHIP We seek to learn all aspects of our system, add value, and teach others how it works. RESPECT We respect others, our system, and understand the system was developed for the overall success of all parties involved. We understand the benefits of keeping it clean, and focus on adding value for the continued success of the company. LONG TERM GOALS Our long term goal is to improve others while improving ourselves within our specific role. Philosophy: Educate. Use a highly organized, yet simplistic method to educate clients about nutrition, exercise and the power of a fitness mindset, the effects social trends have on ones’ beliefs and habits and the development of a lifestyle plan that works in the real world. Motivate. Provide a professional team, a personal approach and a positive, high-energy environment with the goals of providing extrinsic accountability and enhancing a client’s intrinsic motivation. Change. Reorganize client priorities and facilitate client behavior and thoughts that fall in line with their health needs and personal fitness desires. Help client’s understand the commitment and dedication to changing habits that is necessary to achieve, and more importantly, maintain results.

Karla Adams Club