Aerobics

Yoga

Barre

Anonymous

IP location

Aiga Performance is the premiere athletic training facility in Newport News. Whether your goal is increasing strength and speed, preventing or rehabilitating injury, staying sharp in off season or simply boosting confidence, we are here to help you reach your goals! We provide one of a kind programming, functional movement training - coupled with effective and motivational coaching. Training at Aiga Performance will take you from scout team to starter, from conference doormat to regional champions, from one-and-done to the top-of-the-podium.