Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to Fusion - the healthiest party in town! We bring a fresh, new, integrated fitness and training approach to an upscale boutique setting. The music is upbeat and positive, the vibe is electric and the attitude is contagious! www.fusionintegratedtraining.com Owner-brothers PJ and Nick Vlahantones bring thousands of hours of all-ages personal training experience, plus years of running top-notch conditioning programs for local sports teams. That gives Fusion a personalized family feel, fueled with cutting edge fitness techniques. In fact, we’ve custom-designed one of the most exciting, comprehensive group workout programs around! It combines all types of cardio, core and strength training exercises - no matter what level of fitness experience. You set your pace and you pick your weights. Then we train together, sweat together, and meet your goals together, one day at a time. Within a 60-minute class, you can expect to alternate between top-of-line treadmills, TRX, numerous core trainers, dumbbells and resistance bands. Plus, there’s even more ways to torch calories and tone muscle, with our specialty classes, including… · Cardio boxing · Boot camp · Sport specific training · And primal training. At Fusion, we’re committed to pushing you to your fullest potential, while fostering camaraderie and fun – for the ultimate fitness experience!

Fusion Integrated Training