Aerobics

Yoga

Barre

Anonymous

IP location

Sarah found yoga through a love of movement. With over 20 years experience as a dance instructor (of all ages) and a passionate practitioner of yoga, it seemed natural to pursue a 200 hour yoga teacher certification. Sarah's classes are a balance of dynamic and still, strong and gentle, and aim to bring steadiness and ease to the body, mind and spirit. Playful and unexpected transitions and imagery are sprinkled in, all rooted in the belief that movement is medicine.

Sarah Geary

Instructor at The Salty Buddha