Aerobics

Yoga

Barre

Anonymous

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TNP FIT has designed a new fitness wave for individuals that are seeking small group training, but still would like to feel like they are receiving personal training as well as choosing a time that best suits them. Imagine being stuck in traffic, or being stuck in your kid/kids school car pool line and your fitness class is about to start in 10 mins and you having to wait a whole hour before the next class starts. Well no worries because TNP FIT designed a fitness class to cater to your needs. We offer classes that start every 15 mins so your NEVER LATE AGAIN. We have 4 stations, each lasting 15 minutes in duration with a new set of TNP FIT memebers joining the class every 15 minutes. TNP FIT 50 minute classes will offer a variety of functional training, strength training, endurance training and HIIT (High-Intensity Interval Training) which all aimed to maximize heart rate, burn calories and most of all get you into Top Notch Shape.

Top Notch Performance Fit