Aerobics

Yoga

Barre

Anonymous

IP location

"What does Love require of me today?" This is Jennifer's daily inquiry. A reminder that life and yoga are about service. Jennifer came to a regular practice in 2018 freshly sober and exhausted from a life of trying to control everything around her. Her body, and her heart, were wounded and wide open. Yoga became the path back home to presence, radical acceptance and recalling her inner wisdom. Jennifer received her 200-hr RYT certification through Twist Yoga in 2021. Took 150-hr deep dive in philosophy and history of Yoga from Sellwood Yoga and has studied under her teachers Audra Carmine, Valerie Starr, & Christina Sell. With the generous offerings of Jack Kornfield, Tara Brach, and Mark Nepo she began to comprehend the technology of mindfulness along with an asana practice. Jenn believes yoga is a practice that heals, inspires AND anchors the Self during all types of weather. Her classes bring heart-centered awareness, humor, guidance from these ancient traditions, and creative movement so you can be sure you'll be physically challenged and empowered to connect to your own inner wisdom as well.

Jenn Duffin

Instructor at Breathe Yoga