Aerobics

Yoga

Barre

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F45 Training is the world's leading functional training program. Our studio offers a dynamic and constantly varied workout experience for members of all fitness levels. With a focus on high-intensity interval training (HIIT), our 45-minute classes incorporate a mix of cardio and strength training to burn fat, build muscle, and improve overall fitness. Our certified trainers provide expert guidance and support, while the fun and supportive team environment keeps members motivated and engaged. In addition to our group classes, we also offer personal training, nutrition coaching, and other wellness services to help members achieve their fitness goals. Whether you're a seasoned athlete or a first-time gym-goer, F45 Training has something for everyone.

Leah Lauritzen

Tyler Lock

Adam Nundi

F45 Coach

John Bankson

Riley Inn

Dru Brozovich

Aladdin Schirmer

Ali Gacad

Kevin Chen

Carena Holmes

Sawyer Edwards

Savannah Dang

Paul Steffen

Sam Epps

Tybald Jourdan

Natalie Moorhead

Jesson Mata

F45 Training Seattle Central District

Seattle Central District