Aerobics

Yoga

Barre

Anonymous

IP location

Esablished in 2005 Personal Attention is our specialty! We Guarantee Results or money back! Personal Training, Online Training, Group Personal Training, Bridal Boot Camps, Kick Boxing (With IFC MMA Champion) and Two Top Notch Weight loss programs are an awesome specialty only found at Rondi's. Kick Boxing, Barre Chisel (a class you just have to try) Military Style Boot Camp, TRX/RIP Suspension Training, Zumba, Spin, Cardio Sculpt and Yoga classes to name a few. Our Aerial Fusion which is Pole Dance Fitness, Aerial Yoga, Aerial Arts, Lyra, and Silks for something different and Fun! Inside our club you'll find “The Retreat” where you can have a Therapeutic massage, Reiki, Cupping, Acupuncture or sit and relax in our Infrared Sauna. Try "Synergie" the Ultimate Cellulite Treatment. Don't wait! Stop in and experience the personal attention you deserve! Certifications: - Kickboxing-Multiple Titles In MMA & Jiu Jitsu Tournaments - Certified Zumba Fitness Instructors - ACE Certified Group Fitness instructor - NCSF Certified Personal Trainer - NASM Certified Personal Trainer - NASM Women's Fitness Specialist - Gold Certified Pole Fitness Instructor Professional Associations: - Oswego Chamber Of Commerce - Fitness Director Of Eat Smart - Workout Hard Areas Served: - Oswego - Montgomery - Aurora - Naperville - Kendall County - Kane County - DuPage Couny Meet the Business Owner Rondi S. Rondi S. Business Owner Rondi has over 30 years experience in the fitness industry, and is considered a Master Trainer. AFAA Personal Training Certified, Personal Training Level 2, Weight Room Safety, Mat 1 Yoga, Kick Fit, Cardio Kick Box, Zone Heart Rate Training, Les Mills Body pump, Zumba Gold, Aerial Yoga, and Sports Nutrition are just a few certifications she holds. Rondi is currently has working on Fitness Videos, Online Fitness Challenges, Webinars, Pod cast with ESWH. ESWH is another company that is on a pursuit to help the obesity epidemic that adults and children are faced with. Rondi also worked in clinical settings with doctors and physical therapist for the past 20 years. In 2009 Rondi developed and Trademarked this Monthly Weight Loss program called "Ditch the Diet... it's a Lifestyle" which has been very successful. This program teaches the development of healthy habits along with identifying better nutritional choices, and exercises that a person could do at home. Check out Rondi's Ditch the Diets Online Training Program that includes Heart Rate Monitoring to keep you Accountable!

Rondis S.E.L.F Fitness & PolElevation Aerial Studio