Aerobics

Yoga

Barre

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Maximize your 45 minute workout with F45. Personal training in a group setting, employing High Intensity Interval Training techniques, proven to burn fat and engage muscle faster and more efficiently than traditional workouts. designed to challenge, inspire, and push to reach your goals; weight loss, muscle tone, ease of motion, self confidence and more.

Angela Sangco

Kole Garza

Morgan Lewis

Rebecca Mahler

Julian Zarate

Justin McLawhorn

Deon Singleton

Christopher Lopez

F45 Training Sugar Land

Sugar Land