Aerobics

Yoga

Barre

Anonymous

IP location

The Fitness Center at Tice Creek Fitness Center is open Monday through Friday from 6 a.m. to 9 p.m. and Saturday and Sunday from 6 a.m. to 6 p.m. (see exceptions for holidays noted below). Fitness Center facilities are all located on the ground level with the exception of the Serenity room, which is elevator accessible. Check the programs/schedules page for class locations and times. The fitness center is designed to serve the exercise and fitness needs of Rossmoor residents ONLY and their guests. A variety of cardiovascular equipment and weight machines are available, and staff can provide training on proper use of all equipment. The staff is also trained to accommodate residents with special needs. The men’s and women’s locker rooms have private changing rooms and handicapped showers with benches. Centrifugal dryers are available to wring out swim suits. There are two separate individual restrooms (with shower) for residents with special needs such as needing the assistance of a caretaker to change. In addition to personal training and free classes provided by the staff, Rossmoor offers fee-based classes led by independent instructors, as well as facilities for the use of Rossmoor special interest fitness clubs. There are three community swimming pools in Rossmoor which offer swimming, exercise and aerobic classes. Pool and class information and hours can be accessed here. Please complete a Rossmoor Aquatics & Fitness Waiver form and a PAR-Q form if you plan to use the pools or attend classes. These forms must be submitted to fitness staff at the Fitness Center.

Rossmoor Fitness Center