Aerobics

Yoga

Barre

Anonymous

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Littleton Massage & Sports Recovery (LMSR) exists to help individuals of all ages achieve full functional restoration and optimal mobility through a vast range of modalities, customized for each client. We specialize in deep tissue, therapeutic, trigger point, neuromuscular and sports massage, as well as a variety of sports recovery techniques like IASTM ("scraping"), compression, vibration therapy, E-stim, foam rolling, stretching and much more. We also offer an Infrared Sauna ffering cellular heat therapy, programmable to our clients' needs.

Littleton Massage and Sports Recovery