Aerobics

Yoga

Barre

Anonymous

IP location

One of the most important yogic texts on record, The Yoga Sutras of Patanjali, details step by step the process and benefits of yoga. Each sutra is a thread that links to the next, and the next, forming the tapestry of one's personal practice. We believe that yoga is a study that should meet every student at their beginning, whatever that may be, and that there is always a place to learn and grow when you begin at the roots of your practice. It is from this belief that our name sprung, after Sutra 1.1: "Now, the study and practice of yoga begins."

One Point One Yoga