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weRow specializes in indoor rowing only! Motivating, high intensity and full body! Each stroke uses your quads, hamstrings, glutes, lats, abs, shoulders, back, triceps and biceps. Non-jarring on joints and perfect for any fitness level, age or weight. You may have seen weRow on SELF magazine's list of best rowing studios in the country! Or maybe you saw us on TwinCitiesLive or on Fox9. No matter how you found us, we're happy you did. Whether you're looking for a workout to kickstart weight loss, a workout to enhance your current workouts, or just looking to cross train for any upcoming races, indoor rowing is the workout for you. Ready to row?