Aerobics

Yoga

Barre

Anonymous

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Welcome to Steve’s Self Defense, where fitness meets the fundamentals of self-defense. Our unique program blends high-intensity workouts with the powerful techniques of Muay Thai, helping you build strength, agility, and confidence. Whether you're looking to improve your fitness, learn practical self-defense skills, or both, our expert instructors guide you through the art of self defense ,emphasizing striking, footwork, and defensive techniques. Every class is designed to empower you, boost your fitness level, and equip you with the skills to protect yourself in any situation. Join us today and take the first step toward a stronger, safer you!

Steve’s Self Defense & Kickboxing