Aerobics

Yoga

Barre

Anonymous

IP location

At the Bay Area Yoga Center for Health and Healing, we offer flow based (vinyasa) yoga classes that emphasize proper alignment and safe practice in a friendly and quiet atmosphere. We are rooted in the Astanga tradition of yoga which incorporates lifestyle, movement, breath, meditation, self study, and service. The yoga practice at Bay Yoga is fantastic for improving strength, endurance and flexibility. Our nationally certified and registered teachers explain and demonstrate each posture. We encourage students to progress at their own pace.

Kathleen Kelly

Karen Simcik

Amy Wauters

Theresa Stinski

Nicole Lasee

Cheryl Passel

janine copeland

molly meyers

Ali Grant

shawn wallenfang

Bay Area Yoga Center