Aerobics

Yoga

Barre

Anonymous

IP location

OHM for Wellness is your wellness resource for body, mind, heart, and spirit. OHM Movement sessions combine Pilates and MELT Method instruction. OHM Bodywork Sessions layer massage, energy work, and healing traditions. Intuitive Listening Sessions help you discover your own intuitive potential and innate capacity to heal and our Intuitive Listening Animal Healing Arts (ILAHA) Sessions allow you and your animal companions to understand and experience the innate healing connection you share and have to offer each other. Our mission is to provide you with Optimal Healing Modalities (OHM) so that you can elevate your Self-care to living artfully!