Aerobics

Yoga

Barre

Anonymous

IP location

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you’ll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles to [failure] so they build back stronger. Try our immersive experience for results you can see and feel immediately.

Maya Ranade

Morgan Kulesza - Head Coach and Community Manager

Jake Scharf - Head Coach & Community Manager

Melissa Knapp

Meredith Warren

Nicole Taylor - Senior Master Coach

Hannah Eddins

Carly Piotrowski

Helen DiTommaso - Pro Coach

TEAM TEACH

Kat Gacesa - Pro Coach

Josie Owen

Sydney Lo - Head Coach & Community Manager

Chris Owens - Pro Coach

Kate Bermingham

Nikita Kukreja

Dana Jorns

Najma Knobloch

Tyler Browning - Area Manager

Amanda Caird

[solidcore] DC.MD.VA

VA, Reston

VA, Tyson's Corner

VA, Mosaic

VA, Ashburn

MD, Wildwood

VA, Ballston

MD, Downtown Bethesda

VA, Court House

DC, Cathedral Commons

DC, West End

DC, Adams Morgan

DC, 14&U

VA, Crystal City

DC, Shaw

DC, Mt. Vernon

VA, Old Town

DC, Navy Yard

DC, H Street

MD, Baltimore

MD, Annapolis