Aerobics

Yoga

Barre

Anonymous

IP location

Come for the FUN, Stay for the strength, Leave with the clarity. What's all the hype about BARRE? First and most important, Barre is an amazing workout for ALL fitness level & EVERY body type! As a body positive studio, we will support you throughout your fitness journey and offer a FUN space for a no judgement, carefree workout. Come as you are, we want to meet you! A low-impact, HIGH-energy class which uses small, isolated movements to build strength, flexibility, and long, lean muscles. Each class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit — and then find balance — as every hard worked muscled is followed by a deep, relaxing stretch. Expect to laugh, have fun to our upbeat playlist while getting a workout unlike any other! Our passion for life & fitness is contagious so be ready to fall in love with our community & Barre. ​Come give it a try for a FREE week (no obligations) BENEFITS of Barre: -low impact -boost energy level -builds endurance, strength & flexibly -improves balance -full-body muscle toning -help clear your mind to reset & restore WHO: SoulBarre classes are intended for everyone regardless of age, fitness level or experience level ATTIRE: comfortable workout clothes FEET: barefoot or sticky socks *Our studio provides mats, towels, and all the equipment you will need* • First Class is $5 ​• Small Movements = BIG Results • No dance experience is required • Burn approximately 300-600 calories in one class. • Competitive pricing Sign up NOW, Space is LIMITED! Come Sculpt • Strengthen • Stretch ​with our Certified Barre Instructors! Feel free to call with any question 509-999-2195

SoulBarre Studio