Aerobics

Yoga

Barre

Anonymous

IP location

Offering Mindful Resilience and Yoga Classes to veterans, active duty service members, their families, and communities. Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude. These tools help us breathe easy, focus clearly, move freely, rest deeply, and remember what is working in our lives. As a result, we become more resilient in the face of both ordinary and extraordinary challenges.

Beth Anderson

Nicole Benoit

Clarissa Alliano

Brian Garrison

Tracy Morrison

Erica Glass

Christine Lawrence

Caroleena Hammock

Simone Groezinger

Maggie Wolarik

Catherine "Katie" Long

John Mory

Gail Pickens-Barger

Meghan Davis

Sierra Luz

Karen Schneider

Bonnie Rhea Tomeoni

Tiffany Daniel

Alexandra Levine

Laura Skinner

Veterans Yoga Project