Aerobics

Yoga

Barre

Anonymous

IP location

Yoga is the union of mind and body, aligned with principles of non-harming to Self, and others. We believe that exercise is #medicine, and that heat expedites changes in your body. Proudly offering you a variety HOT classes, our ambition is to give you the proverbial "best bang for your buck." Utilizing breath, and moving meditation, we are confident in your ability to regain control of the aging process! Participants of all ages notice an increase in physical and mental clarity, and practitioners cultivate emotional intelligence both on and off the mat. Within the studio, and throughout activities of daily life, we strive to find the middle path; not clinging to, nor avoiding, the things that make us Human. Were here to ride the ebbs and flows of life with you. Namaste.

Traci Silverman

Catherine Fulford-Schreiber

Nikki Donaldson

Kristin (K.P)

Ronnie Schreiber

Charlotte Morales

Alanna Partin

Erin Duncan

Laos Bush

Yuki  Duncan

Amelia Waddington

Lorena Warren

Crystal Fox

Cindy Solis

Josel Wood

Hot Yoga Sugar Land