Aerobics

Yoga

Barre

Anonymous

IP location

Here, we combine a safe and gentle way to build strength and flexibility according to your child’s development, drive and goals. Through simple body-weight exercises, resistance training and cardio. We will practice basic gymnastics skills throughout the class. This class is with Coach Kerry. The focus will be on the basic elements your child needs to propel to the next level of their ability. Back to basics will be the theme in this semi-intense session. Your child will learn focus, discipline, strength and confidence during this hour. Don't worry, we won't forget to have fun along the way.

Flipside Studios