Aerobics

Yoga

Barre

Anonymous

IP location

Through the synergy of groove and grace, Lisa leads those seeking a doorway to the heart by blending movement, sound, stillness and strength. Drawing inspiration from a rich tapestry of teachers, Lisa guides a soulful path through the power of Yoga. Trained by Matthew Sanford (pioneer of Adaptive Yoga), Manorama, Gurmukh Kaur Khalsa, Jack Kornfield, Paul Grilley and others, Lisa embodies the belief that being a lifelong student feeds the soil for teaching. With over 1000 hours of trainings accrued over 20+ years; Lisa is certified in teaching Vinyasa, Kundalini, Yin and Restorative yoga, Hot yoga, yoga fitness, Earthways, and Sanskrit. Her background in bodybuilding formed the architecture for Lisa to excel in yoga and SUP fitness. She has been a Master Paddleboard and SUP Yoga and Fitness Instructor since 2011. Fueled by her love of water and nature, Lisa practices radical authenticity and the cultivation of joy. From this vitality, she guides students to anchor to their sources of nurturance, strength and sustainability. Lisa’s award winning memoir, Thirst, and her work in the field of Forgiveness, incorporate her purpose and passion. lisafierer.com

Lisa Fierer

Instructor at Yoga Pod