Aerobics

Yoga

Barre

Anonymous

IP location

Online Yoga & Wellness Classes. A virtual home for your practice. Live, real-time guided experiences, including check-ins and greeting with your instructors. * All the benefits of being in person with the convenience to fit your work or home schedule or out-of-town needs. * Experience the full energetic power of mindfulness practices with your community, live, not recorded. * The comfort of ongoing practice with The Mindfulness Center’s best and experienced instructors right by your side. * Accessible to all levels of experience in the comfort of your own space.

Mike Basdavanos, DMQ, Dipl. ABT, DMed. LMT

Anie Turchi

Robin Glantz, RYT-500, C-IAYT

Lauren Chelec Cafritz

Laura Simon

Cheryl Fenner Brown, C-IAYT

Karen Rider

Kelly Stickney

Erika Gantner

Laura McCoy

Dianne Galliano-Grigsby, E-RYT 500, C-IAYT

James Foulkes, MSc, ERYT-500, C-IAYT, RCST

Kelly Stickney, C-IAYT, RYT 500

The Mindfulness Center