Aerobics

Yoga

Barre

Anonymous

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At Enerjoy Fitness we specialize in super longevity training . We train our clients with their long term future in mind . It’s not enough to just work out . You have to work out with an awareness of how it will effect you later in life . You have to make sure it’s complimentary to the way you will function in your 50 s , 60 , 70s , 80s and so on ... It’s great that we are living longer so we want to make sure our quality of movement and physical function is superb through out our life . Participating in Super longevity training at Enerjoy fitness will make sure you are highly functional physically in the long term .