Aerobics

Yoga

Barre

Anonymous

IP location

S3 is a state of the art hot yoga studio and fresh juice bar. We offer a variety of yoga classes, from beginner to advanced, as well as interval training fitness classes. Our studio has something for everyone, whether you want a hot, athletically challenging practice or a warm foundational, alignment based practice. Our goal is to provide not just a yoga class but a yoga experience and every class serves up a vinyasa flow, music, lights, and love. Finish up your workout with a fresh juice from our all natural, in house juice bar!

Alison Stewart

Courtney Brooks

Courtney Deblasio

Anne Marie

Greg Waters

Carolyn  Miller Streit

Kat Zacarelli

Lori Wallace

Liv Otter

Taryn  Welsh

Sabrina Santostefano

Francesca Mancinone

Rachel Foster

Cindy Cody

Dyllin  Cappiello

Saybrook Soul Sweat